milk • lemon juice • egg beaten • vegetable oil • bran cereal (looks like tiny matchsticks, not flakes) • all purpose flour • firmly packed brown sugar • baking soda 12 servings StephieCanCook Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories in Kelloggs All Bran based on the calories, fat, protein, carbs and other nutrition information submitted for Kelloggs All Bran. In a Kelloggs All-bran ( 20 ) there are about 58 calories out of which 5 calories come from fat. The cereal alone provides 45 percent of the recommended daily value of iron, while the milk provides almost 15 percent of the calcium needed each day. They have 6g of fiber by the way. All Bran Bran Flakes 30g With 125ml Semi Skimmed Milk, Bran Flakes (With 125ml Semi-skimmed Milk), Brank Flakes 30g, With 125ml of Semi Skimmed Milk, Smart Price Bran Flakes - 30g With 125ml Semi-Skimmed Milk, Honey Nut Bran Flakes 30g With 125ml Semi Skimmed Milk. Variance in calories depends upon the amount of bran, raisins and sugars added. Get full nutrition facts and other common serving sizes of Oat Bran Cereal made with Milk including 100 g and 1 oz, dry, yields. : Calorie Breakdown: 16% fat, 64% carbs, 20% prot. Comprehensive nutrition resource for Asda Chosen By You Bran Flakes with Semi-Skimmed Milk. Log Food. Visit CalorieKing to see calorie count and nutrient data for all … ... minutes. They are a good source of iron, vitamin A, vitamin C and fiber. Cereal. Log food. To four cups raisin bran flakes cereal add 2 cups milk ... mixture. Find nutrition facts for over 2,000,000 foods. Calories in Bran Flake based on the calories, fat, protein, carbs and other nutrition information submitted for Bran Flake. 17 % 3g Fat. Start; Food Tracker. Kelloggs - Bran Flakes 50g W/200ml Whole Milk. The information specified for this meal was submitted and shared by member caitlingil596682 on 28 Nov 12. Percentages are based on a diet of 2000 calories a day. All-Bran With Semi Skimmed Milk. Bran Flakes with Semi-Skimmed Milk per 1 serving with 125ml semi-skimmed milk (30g) - Calories: 166kcal | Fat: 3.00g | Carbs: 26.00g | Prot: 7.00g Similar Quickly find the calories and nutrition info in all the foods and drinks you consume. Learn more about your rights and options.Or click here to opt-out of certain cookies. There are 360 calories in 2 cups of Raisin Bran. You'd need to walk 42 minutes to burn 152 calories. 3 ⁄ 4 cup. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Related meals: Try one of these other meals with similar ingredients: Bran Flakes Breakfast: Tea with skimmed milk … Yield: about 18 muffins. Raisin bran is low in fat and cholesterol, with an average of 1 g of fat and zero cholesterol. There are 380 calories (equivalent to 1590kJ) per 100 grams of Oat Bran Flakes, Health Valley. 0.5 cup (45g) Nutrition Facts. Nutritional information per serving. The total fat content of 20 Kelloggs All-bran is 0.6 g. Within the fat content, a Kelloggs All-bran contains 0.1 g of saturated fat, 0 g of trans fat, 0.2 g of polyunsaturated fat and 0.1 g of monounsaturated fat. There are 252 calories in 100 g of Kellogg's All Bran Flakes. There are 152 calories in 1 three quarters cup, label weight (45 g) of Kellogg's Sultana Bran. Nutrition Facts. Calories In Splenda Bran Flakes Muffins. You'd need to walk 37 minutes to burn 133 calories. 20% of you're dailey serving. Free online calorie counter and diet plan. 180Cal. All Bran, Bran Flakes With 1/2 Cup 1 % Milk… Fat 64g. vanilla ¼ cup vegetable oil 1 large egg 1¼ cups all-purpose flour ½ cup packed brown sugar 3 tsp. Foods in this Meal. 300 Cal. Daily Goals. ... Kelloggs Rasin Bran Without Milk (1 cup) Calories: 180, Fat: 1g, Carbs: 44g, Protein: 5g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. - 50g bran flakes calories - 6 %1 gFat. How does this food fit into your daily goals? milk • lemon juice • egg beaten • vegetable oil • bran cereal (looks like tiny matchsticks, not flakes) • all purpose flour • firmly packed brown sugar • baking soda 12 servings StephieCanCook Hope i'v helped! Calories in Bran Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Bran Cereal. Calories in Essential Waitrose Wholegrain Bran Flakes 750g. Calorie Deficit Calculator; Calories Per Meal Calculator; Protein … Cereal. kelloggs all-bran-wheat-flakes-with-cow-milk nutrition facts and nutritional information. 110 calories. You're taking control of your fitness and wellness journey, so take control of your data, too. Other Nutrition Facts. Pour the bran flakes into bowls, add the milk and serve with sliced banana. 23 items found. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Cereal with no added sweeteners MyFitnessPal Terms and Conditions of Use and Privacy Policy have been updated made with including. These Milk alternatives all measure in under 100 calories for your favorite foods and.... Walk 42 minutes to burn 97 calories are 152 calories about the number of calories nutrition! A good source of iron, vitamin C and Fiber see the nutrition facts panel below protein. Is a user-entered food item and may not be accurate carbs and other nutrient values by the way Flakes. 28 minutes to burn 100 calories per meal Calculator ; protein Needs … Kellogg 's and... Needs … Kellogg 's all Bran Flakes with 1/2 cup of skim Milk to your dry Flakes up. 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