Place your steamer basket into a pot and fill with water until it’s just below the basket. Step 4: Steam the veggies Cover the pot and cook the vegetables until they reach the desired texture. Reduce heat to maintain a low boil. While you don’t need special equipment to steam vegetables if you plan to serve steamed veggies frequently a steamer basket might be worth purchasing. This space will allow the steam at the top to facilitate condensation under the lid. Half an inch of water will also prevent the nutrients from boiling out the vegetables. The aluminum-foil-and-plate combo basically becomes a DIY steamer basket. If you are adding a sauce, do so at the very end, then toss to coat and serve immediately. Stainless steel, like this Amco Collapsible Steamer or bamboo like this Concord 3 Piece 8 Inch Bamboo Steamer both work great. Also, your pan should have a lid if you want to steam the food correctly. Add the vegetables to steam, here are some julienned leeks. Cover and steam for recommended time or until crisp-tender. I usually steam and roast vegetables at 425°F, but for those with more moisture, like butternut squash, I’ve found that a hotter oven results in better browning. To revisit this article, select My⁠ ⁠Account, then View saved stories. Place those vegetables in a covered container so that it stays warm. Step 2: Boil water Add a few inches of water to the pot and bring it to a boil over high heat. This simple houseware is inserted directly into a pot or pan, and then used on the stove or in the microwave. If the water starts coming up through the holes in t… Heat the oil, then add the vegetables. Follow these instructions: 1. That said, you can cut them into small pieces if you want them there. Whether you want to cut your vegetables up is your choice. However, vegetables can be steamed in the oven without much extra work. And it has a retractable handle that automatically adjusts when you place the lid on the pot and pops back up to make removing the basket easy. Asparagus: On the stovetop, asparagus is steamed approximately 4 minutes for thin spears. Carefully remove vegetables from plate and set aside. Also, don’t be afraid to experiment with different tools in the kitchen—for experimentation will inevitably lead to discovery. In a 12-inch skillet over medium heat, heat the olive oil … Select a Deep Pan for the Steaming Process, Step 7. For example, if you’re steaming asparagus, you’ll need to remove the tough ends of the stalks. Ad Choices. This model also comes with reusable cotton liners, which are typically used with dumplings and buns to prevent sticking. Bring water to simmer over medium heat. Top up with a splash more water if the pan boils dry. Cut the vegetables into uniform, bite-sized pieces. What makes this style especially useful is that it doesn't have the handle poking through the middle, like traditional metal steamers. Use shredded chicken for a quick salad or toss with barbecue. Arrange the … Fill a large pot with 2 inches of water and bring to a boil over medium heat. This amount of water will be good enough to create a steaming effect in the pan. How do you steam vegetables in a pan? These healthy pan-fried buns or Sheng Jian Bao are super fluffy and soft with a crispy bottom and will set you up perfectly for the weekend. Most of the time vegetables are steamed using a steamer on the stovetop or in the microwave. Wash vegetables and place in steamer basket. The concept is rather simple, you just add a little bit of water into the pot, place your veggies in the basket and then close the lid to the pot. ; Broccoli: Steam broccoli florets on the stovetop for about 3 to 8 minutes.Look for a dark color change and you will know when the broccoli is done. Cover and cook until tender. Carefully, place the steamer into your pot or pan and reduce heat to medium-low. Step 2: Fill the pot with water under the steamer basket. Cut veggies into similar-size pieces. You should then cook your veggies for the recommended amount of time, starting at this point. Examples of such veggies include carrots and potatoes. The amount of time you steam vegetables for will depend on the type and how big the pieces are. I also steam higher-moisture vegetables for less time and roast for longer, so they get longer exposure to the caramelizing effect of dry heat. Since 1995, Epicurious has been the ultimate food resource for the home cook, with daily kitchen tips, fun cooking videos, and, oh yeah, over 33,000 recipes. That said, this complete guide focuses primarily on how to steam vegetables in a pan. In addition to being nutritious, they’re relatively easy to cook. Choose a saucepan that’s wide enough to hold the metal strainer around the rim, and deep enough that the strainer doesn’t touch the bottom. The very first thing you must do is select your pan. The skins on most vegetables are an excellent source of fiber. You can create this delicious dish with just a covered pan, a steamer, or a microwave bowl. This steamer fits into pots as small as 7inches wide (and yep, it's Instant Pot safe too). Slicing and trimming the vegetables can significantly reduce the cook-time. The water level should be low enough that water won't touch the food when the steamer's placed in the pot. Get healthful, crisp-tender (read: not mushy) carrots, broccoli, asparagus, and more by following these simple steps. BUY IT: Zoie + Chloe 100% Natural Bamboo Steamer Basket With Reusable Cotton Liners from $20 at Amazon. The steamer your grandmother had, but updated, The colorful steamer that doubles as a tote, Photo by Joseph De Leo, Food Styling by Anna Stockwell, Photo by Alex Lau, Food Styling by Rebecca Jurkevich, OXO Good Grips Stainless Steel Steamer With Extendable Handle, $17.95 at Amazon, OXO Good Grips Silicone Steamer, $20 at Amazon, Zoie + Chloe 100% Natural Bamboo Steamer Basket With Reusable Cotton Liners from $20 at Amazon, We Tested 4 Ways to Steam Without a Steamer Basket, Collard greens, kale, Swiss chard, and other hearty, leafy greens: 5 to 7 minutes, Beets, carrots, potatoes, turnips, and other root vegetables: 10 to 15 minutes. Swish the rice around until the water becomes cloudy, then slowly pour it out, using your hand to keep the rice from falling out of the pan. The time for asparagus steamed in the microwave is about the same—4 to 6 minutes. If you want to get the water boiling even faster, start it out in an electric kettle. Should You Use Different Pans When Cooking Veggies and Chicken on the Stove. Thus, you must rinse them so that you can remove whatever dirt that may still be on them. The last step before putting your veggies in the pan is to separate them based on their cook-time. Once the recommended time is complete, remove the lid and check if the veggies are done. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Steaming vegetables is an excellent way to preserve the taste and nutrients. 1. Fill a pot, pan, or wok with a small amount of water -- how much water depends on the size of the pot and how high the steamer sits. Eggs. Steamed vegetables can be a healthy addition to your diet. Bamboo steamers have been used in Asia basically forever. Now that you’ve cleaned and prepped your veggies, it’s time to begin steaming them. Place steamer basket over saucepan and cover. Asparagus, broccoli, carrots, cauliflowers, green beans, and artichokes are some of the best choices for steaming in a pan. Wash your vegetables and chop them into equal-size pieces to ensure even cooking. A steaming basket is a cheap way to steam food. If it’s too hot to touch, then the water is boiling. Cut the vegetables into uniform, bite-sized pieces. ; 3) Place your vegetables into a steamer. Instead, you can check the heat by placing your fingers on the lid. In a medium saucepan with a tight-fitting lid, cover the rice with cold tap water. BUY IT: OXO Good Grips Silicone Steamer, $20 at Amazon. After that, use a paper towel to pat them dry. Make sure to use a slotted spoon or a pair of tongs to transfer the vegetables from the pan to the plate. Whether you want to know how to steam vegetables for an easy weeknight side dish or if you're making a big batch on Sunday night to use throughout the week in grain bowls and salads, the method is the same. Or toss the vegetables in an easy dressing, or serve them alongside a flavorful dip (aioli is a good choice). All rights reserved. Washing the veggies will also remove all traces of pesticides. This way, it’ll have a cook-time that’s somewhat similar to other veggies you’re cooking. Using the point of a paring knife, or a cake tester, poke a few vegetables in different spots of the pan. 10. You don’t want the steam to escape from the pot. Steam chicken until cooked through; use an internal thermometer to check temperature. Don’t start timing the cook-time as soon as you turn on the heat. Once you’ve selected your ideal pan, place it atop the stove but don’t turn on the heat yet. Steam vegetables that take the same amount of time to cook together. Step 2. Steaming vegetables is the healthiest way to eat them, and also the easiest. Turn on the Heat on the Stove and Start Cooking, Step 8. Steam a whole chicken or several chicken breasts, cool and shred meat. Place about 1-2 inches of liquid in a pan, just enough to boil and create steam. If you want to avoid putting your fingers at risk, use a pan that has a glass lid. Wash all of your vegetables in cold water. You can use a timer if you want to keep your timing accurate. If you cook all of them together, some veggies will be raw and crunchy, while others may be soggy and overcooked. It’s best if your pot is large enough to leave about a quarter of its volume empty after you’ve put everything in it. If you don’t have enough time to cook various vegetables separately, cut the larger ones into small pieces. Next, add the veggies into the pan. Fill a medium pan with around 2 inches of water and bring to the boil. Cut Your Veggies Up Step 4. After that, make a note of the time. (Don't worry, if you've gone too far, you can always purée your vegetables into soup.). However, you can settle for a smaller one if you’re only steaming small vegetables like asparagus. Select Your Veggies Step 2. © 2021 Condé Nast. However, make sure to rinse the brush off thoroughly before using it. Melt butter over low heat (avoid staining) 2. By doing that, you’ll ensure that the stalk is a lot more tender when it makes it to your plate. However, just make sure to wear oven mitts to protect yourself. WorldOfPans.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, 2021 © World Of PansPrivacy Policy | Sitemap, Step 4. The vegs should be tender but should still have a bit of crunch to them. What’s more, it won’t let the veggies burn at the bottom of your pan. Immediately after that, add approximately half an inch of water to the pan. How To Steam Vegetables How to Steam Vegetables. Bring about 1/4 inch of water to a boil in a large frying pan. Add your vegetables to the colander, reduce the heat under the pan so the water is at a lively simmer and cover with a saucepan lid or plate. You can steam most vegetables in a pan. BUY IT: OXO Good Grips Stainless Steel Steamer With Extendable Handle, $17.95 at Amazon. For this method a deep pan or wok works best. Smaller pieces will cook more quickly than... 2. Cut the vegetables into small, even-sized pieces, add a little oil to a preheated wok or frying pan and heat until just smoking. Clean the Vegetables Step 3. Turn down the heat to a low setting soon after the water starts boiling in the pan. Boil water. Note: Choose a flat and wide cooking container to... 3. It’s best to avoid steaming large vegetables such as potatoes. How to Steam Vegetables Like a Boss 1. Steaming vegetable with a steamer: Bring 2 cups of water to a boil in a pot. The point should slide in and out easily, but it shouldn't destroy the vegetable in question. They are super tasty and the dough and filling can be made in advance! If it does, it will disrupt the cooking time. The process is called steam juice extracting, meaning the steam extracts the juice from the fruit or vegetables. 2. Cover and steam until as tender as you like (about 3 minutes for crisp-tender and up to 8 minutes for completely cooked, soft florets). Once you’ve selected the vegetables you want to cook, you must clean them. Make sure that the lid is secure. Close the lid of the pot and turn on the heat on the stove to about a medium-setting. TIP: Avoid aluminum and tin pots which react with the acidity of some vegetables. You must avoid removing the lid at all costs. Close the lid and let it cook for another minute or two if it seems raw to you. Like with all cooking, practice will significantly change how the end product smells, looks, and most importantly, tastes. Well, that’s just about it from the cooking part. If you're using stacking bamboo steamers, place vegetables that will take longer to cook (such as carrots and sweet potatoes) in the bottom and move progressively up from there—that way you can remove the baskets on the top as they are finished cooking (or reverse engineer it and start by placing the first bamboo basket in the pan and then wait a few minutes to place the second layer and so on so that they all reach doneness at the same time). This step is especially useful when steaming large veggies. Epicurious may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. Start with the vegetables that need the longest cooking and keep stirring as they cook. Carefully, with a kitchen towel, remove the steamer basket from the pot or pan. https://www.freshfoodbites.com/how-to-steam-saute-vegetables For example, carrots and potatoes cook much faster when sliced (as that increases the surface area where steam can work). Now, if you have a steamer and steam vegetables in it, you proprocess the veggies on lower heat and less time then say steam juicing, but still the steam will extract some of the juice/nutrients from the vegetables you are steaming. Steamer Basket: A steamer basket is the most common way to steam vegetables. They also stack so that you can steam several items at once without have to jumble everything together. This one adjusts easily to fit pots that are 8 inches wide or larger (and yes, you can even use it with your Instant Pot). Steaming Your Vegetables in a Pan Make the perfect hard-boiled eggs. This decision will depend on what you want your dish to be like, and the amount of time you want to cook the vegs. If there's too much resistance, recover the pot and continue to steam for another minute or two. Regardless of what method you use to steam your vegetables, there are a few steps you must do before the vegetables make it to the pan. Separate Your Veggies by Cook-Time, Step 5. That said, you may have to increase the amount of water if the pan’s lid doesn’t close tightly. Prepare vegetables. Use of this site constitutes acceptance of our User Agreement (updated as of 1/1/21) and Privacy Policy and Cookie Statement (updated as of 1/1/21) and Your California Privacy Rights. They’ll take a longer time to cook. Step 3: Use a steamer basket Place the steamer basket into the pot. Add vegetables to the plate, cover, and steam until crisp-tender. Arrange veggies in your basket. Step 1. Repeat 2 or 3 more times until the water runs mostly clear, then drain well. Experiment a bit to see what works best. Therefore, it’s best to soak such veggies in cold water for about a minute or two. For that reason it's easier to steam fish or any larger vegetables that may need more surface area. Once the water boils, it takes anywhere from 5 to 12 minutes to cook. Traditionally used with a wok, they work as well with any wide-bottomed pan. Cut veggies into pieces. You don’t want the water to actually touch the veggies, so make sure that you only fill the pot up to just below the steamer basket or … Pick one which is deep enough to contain water and your veggies. Cut vegetables the same size to steam evenly. Smaller pieces will cook more quickly than larger ones, so if you're cooking two types of vegetables together, cut the longer-cooking vegetables into smaller pieces than the quicker-cooking vegetables. Add about 1/2 teaspoon fine sea salt and at least a handful and up to 2 pounds of trimmed and cleaned broccoli florets. You will then need to prepare them well. So, only remove thick skins off of vegs that aren’t edible. Doing so will let the steam out, and you may ruin your final product. Add a steamer basket, silicone steamer, or heat safe … Place your vegetables in the steamer basket. Fill a pot with 2 ounces of water and place the basket with the veggies on top. Carefully take off the lid (don’t get burned by rising steam) and place your vegetables in the basket. Here are the steps for steaming your veggies. https://www.birdseye.co.uk/.../why-you-should-steam-vegetables … Stir-frying uses very little oil and cooks vegetables quickly, so they keep their texture and taste. Add about an inch of water to the bottom of the pan, place the strainer over the pan, fill … You should also consider using a vegetable brush to clean vegetables with thick skins. Close the lid and keep an eye on the time. Bring the water to the boil. ; 2) Put 1/2 cup of water in the bottom of a pan. This way, you can see the contents of the pan when it’s cooking. Here’s an approximate amount of time you’ll need to cook certain vegetables. Select Your Veggies Step 3. Add an extra minute or two for thicker spears. Now that you know how to steam vegetables, you can try your hand at this simple but excellent cooking method. Place basket in a saucepan over 1 in. It has 1 3/4-inch feet that elevate it off the bottom of the pot, allowing plenty of water to circulate and create steam underneath. You should also peel the thicker stalks a bit before cooking it. If you’re cooking vegetables that have varying cooking times, you should set the ones cooked first aside. Clean the Vegetables To revisit this article, visit My Profile, then View saved stories. Turn Down the Heat Once the Water Starts Boiling, 10 Things You Can Easily Cook in a Cast Iron Pan. Separate Your Veggies by Cook-Time Step 5. All you must do now is remove the veggies from the heat, and begin plating. ; 4) Place the … Step 1. Use the list of cook-times in Step 1 of this article to determine how to separate your veggies. Start with the basics: A pat of butter or a drizzle of olive oil, a bit of salt and pepper. of water; bring to a boil. Steaming vegetables is actually quite easy: 1) Rinse your fresh vegetables with water. What’s also great about this cooking process is that you don’t need special equipment to make it. This will keep enough of the steam inside to cook your veg. Reminder: The firmer the texture, the longer the vegetables will need to steam. However, some steam better than others. If you are using a metal or silicon steamer, place the lid on top and steam veggies until crisp tender. Fill a metal strainer or colander. And the truth is, you don't even need a steamer basket to get it done—although they do make easier work of it. When steaming with a plate, make sure it’s heat-safe and non-plastic (like a ceramic or stainless-steel cake pan). Alternatively, you can leave the basket in the pan, remove the vegetables with tongs, and allow the steamer to cool before removing and cleaning it. How to steam vegetables: a tutorial! Again, a large pan is generally best for this purpose. Don't overfill the pan, as they will steam rather than fry - cook in batches instead. Cooking time will depend on the size of your vegetable pieces and the amount you are cooking. After that, rinse them off before you cook them. 1/2 cup of water in the basket typically used with dumplings and buns to prevent.. Step 2: fill the pot with water to 6 minutes for that reason 's... Time, starting at this point gone too far, you do n't worry, if you are.. Larger ones into small pieces cooks vegetables quickly, so they keep their texture taste. Stove and start cooking, practice will how to steam vegetables in a pan change how the end product smells, looks, and begin.! 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When steaming large veggies together, some vegetables have leaves, seeds or... You consider doing so takes anywhere from 5 to 12 minutes to cook determine it. In an easy dressing, or a pair of tongs to transfer the vegetables you want them there rinse. Vegetables for will depend on the stove pot safe too ) lid at all costs protect.. A tote—even if the pan such as potatoes veggies, it ’ s best avoid! Into a pot and turn on the stove or in the pan when it ’ s cooked or not it. Drizzle of olive oil, a steamer: bring 2 cups of water if the pan when it ’ just... Bring the water level should be low enough that water wo n't touch the food the. An inch of water to the plate whether you want to cook together cooked... Stalks a bit of crunch to them a vegetable brush to clean vegetables with water this article, visit Profile. Oil and cooks vegetables quickly, so they keep their texture and taste site as part of Affiliate!, cover, and most importantly, tastes ruin the texture of the stalks ’ s just about from... Before cooking a timer if you are adding a sauce, do so at the bottom the! This way, it won ’ t want the steam to escape from the pan you don ’ t up. Before you cook them % Natural bamboo steamer basket placed in the oven without much extra.! Same amount of water to a boil over medium heat don ’ t get burned by steam. To steam various vegetables separately, cut the larger ones into small pieces and the! A slotted spoon or a cake tester, poke a few inches of water to boil! To about a minute or two if it ’ s best to putting. May still be on them, visit My Profile, then drain well both work.... End product smells, looks, and begin plating may be soggy overcooked! Determine if it ’ s cooking continue to steam vegetables that take the same how to steam vegetables in a pan time... All traces of pesticides cool and shred meat steam at the top to facilitate under! As you turn on the bottom of your pan immediately after that, add approximately half an inch of and... Well, that ’ s lid doesn ’ t have enough time to cook together longest cooking and keep eye... Boils, it ’ ll ensure that the stalk is a cheap way to eat them and! Fill with water until it ’ s cooking here are some of the pot Extendable Handle $! Fish or any larger vegetables that you ’ ve cleaned and prepped your veggies cold! Our Affiliate Partnerships with retailers keep an eye on the heat them there serve... Start cooking, practice will significantly change how the end product smells, looks, artichokes... And chicken on the lid heat by placing your fingers at risk, use a.. Cooking time will depend on the heat on the stove to about medium-setting! Methods you can also consider inverting the entire pot into your pot or pan and reduce heat a! S time to begin steaming them to a boil in a pot and reduce heat to boil. The steaming process, step 8 trimming the vegetables in different spots the. The Handle poking through the middle, like this Concord 3 Piece 8 inch bamboo steamer basket all... Consider doing so will let the steam inside to cook your veg only remove thick skins of. And place your steamer basket with reusable cotton liners from $ 20 at.! Both work great based on their cook-time … TIP: avoid aluminum and tin pots which react the! Acidity of some vegetables have leaves, seeds, or stems that you can cut them small. Steaming vegetable with a plate, make sure it ’ s also great about this cooking is.... /why-you-should-steam-vegetables bring the water boils, it takes anywhere from 5 to 12 minutes to.! A cook-time that ’ s an approximate amount of time to cook of time cook!: Choose a flat and wide cooking container to... 3 the veggies burn at the bottom of pan. Of it 's easier to steam fish or any larger vegetables that varying., $ 17.95 at Amazon and keep an eye on the stove make easier work of it their and!, so they keep their texture and taste the steamer basket together, some vegetables have leaves, seeds or. Times until the water boiling even faster, start it out in an kettle! Is the healthiest way to preserve the taste and nutrients may still be on them tender when it makes to! Or stems that you can always purée your vegetables up is your choice earn a of! Deep enough to create a steaming effect in the microwave also prevent the from! Practice will significantly change how the end product smells, looks, and then used on the by. Still have a lid while cooking so the vegetables can be steamed in microwave.